The hepatoprotective effect of ginger : Journal of the Chinese Medical Association
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journals.lww.com
One of cheapest foods/supplements you can use to protect/heal your liver. I buy raw ginger at the grocery store (huge chunks), peal a large piece and eat it in the morning. I usually will have a piece at night too.
It is a powerful anti-inflammatory which is a benefit for people hammering the weights too.
I started taking it for NAFLD. I'm not sure if it is the one that halted and reversed the damage but it has become a staple. I like the taste too.