Canadian Brawn Mentor program

LePsyber

How's about we go corn hole us a drunk?
Trusted Member
thank you for the kind words

Need to stabilize some shit but when I do I need to get myself back into shape better than natural muscle with spots of fat lol. If you don't mind I'll be hitting you up.
 

silant76

New member
Canadian Brawn Mentor program

To help you when you have any question about how the board works, how to ask, and when to ask certain questions we have the Canadian Brawn Mentor program.
On our old board NorthernMuscle we had the same program and it was a great way for guys that need help to get one on one help from someone that knows the ropes.

So if you need help either start a conversation with me (conversations are what you would call private messages) or add a post to this thread and I will match you up with someone to help you.

Also at any time you can just ask me or one of the staff here. We are all dedicated to making this a good experience for you and having you a part of our community.

And you seasoned members if you can spare some time to mentor a new member please add a post to this thread
Thats really sound like something that I would benefit of, and help me with my goals of getting out of the "beginner zone".
For the last 10 years I been playing with diets, workouts, reading, trying, and I know that I am still miles away.
I dont really count anything, like gr of fat and number of set and weight, its more casuel, but on the other side I still get up at 4 30 am and get 45 min in 4 days a week, get boxes of chicken filets (lol) and shakes and white eggs by the liter, and get screwed for X amount of $$ too
I juts feel now that I want to get one step further and need help
 
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Taureau

Administrator
Thats really sound like something that I would benefit of, and help me with my goals of getting out of the "beginner zone".
For the last 10 years I been playing with diets, workouts, reading, trying, and I know that I am still miles away.
I dont really count anything, like gr of fat and number of set and weight, its more casuel, but on the other side I still get up at 4 30 am and get 45 min in 4 days a week, get boxes of chicken filets (lol) and shakes and white eggs by the liter, and get screwed for X amount of $$ too
I juts feel now that I want to get one step further and need help

Trust an old bull

Contact @Funnyman

He will charge you a bit but it will be money well spent
He has helped many guys on here
He is amazing
 

Funnyman

Well-known member
Trusted Member
Thats really sound like something that I would benefit of, and help me with my goals of getting out of the "beginner zone".
For the last 10 years I been playing with diets, workouts, reading, trying, and I know that I am still miles away.
I dont really count anything, like gr of fat and number of set and weight, its more casuel, but on the other side I still get up at 4 30 am and get 45 min in 4 days a week, get boxes of chicken filets (lol) and shakes and white eggs by the liter, and get screwed for X amount of $$ too
I juts feel now that I want to get one step further and need help

I have a recipe to make homemade chicken nuggets, no carbs.:)
 

silant76

New member
I'm doing very good, back in the gym.:)
I like to help people out.
Like i was saying in one my previous message, more on the "casual side" and now i am getting ready to turn it a notch,
i got a 4 days slip upper/lower
i eat on the low carb side (I try) to loose that belly
now think i need some guidance and some fuel

I'll PM you tomorrow if thats ok with you
 

Bignate

Active member
Trusted Member
Like i was saying in one my previous message, more on the "casual side" and now i am getting ready to turn it a notch,
i got a 4 days slip upper/lower
i eat on the low carb side (I try) to loose that belly
now think i need some guidance and some fuel

I'll PM you tomorrow if thats ok with you
*lose
 

ironwill

Well-known member
Trusted Member
I mentor several folks in my professional life. I have mentored and trained many a folk out there in my hobby and passion of changing the body for the better, i would be happy to share my knowledge or help out someone to reach their goals anytime.
I will add myself if you still need mentors.
I just won't help out on a source finding front. Just have to throw that out there.
 
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