dane.dawg Active member Trusted Member Dec 18, 2018 #1 Its not much but it did help me lose a 118 pounds in a year,..
dane.dawg Active member Trusted Member Dec 18, 2018 #2 Before Attachments rsz_d8k_6311_1-1.jpg 256.4 KB · Views: 18
OntarioDude Moderator Trusted Member Dec 18, 2018 #6 Awesome work @dane.dawg - congratulations! Your hard work paid off big time. Nice gym also... OD
ABMonkey PCTing. Trusted Member Dec 18, 2018 #6 Great job with the weight loss man. That's a significant amount of weight to shed.
faller Moderator Dec 18, 2018 #7 Geezus nicely done @dane.dawg !! It just goes to show you don’t need all the bling of a commercial gym just some basics and an iron will! You are living proof.
Geezus nicely done @dane.dawg !! It just goes to show you don’t need all the bling of a commercial gym just some basics and an iron will! You are living proof.
Beothuk Well-known member Trusted Member Dec 18, 2018 #8 Wow that’s quite a significant transformation and it shows hard work and consistency trumps the amount of gym equipment you have every time !
Wow that’s quite a significant transformation and it shows hard work and consistency trumps the amount of gym equipment you have every time !
dane.dawg Active member Trusted Member Dec 19, 2018 #9 A photo of my cardio equipment. Last edited: Feb 7, 2019
PdH Well-known member Trusted Member Dec 20, 2018 #10 Impressive transformation Bro. That's a very decent gym you've got to. Awesome
flexappeal Moderator Dec 20, 2018 #11 @dane.dawg you gym thread turned into a transformation thread lol. Good job and BTW nice gym