quads

  1. CosmicJuiceBoxx

    Pinning & soreness

    How many pins until a 'virgin muscle' usually isnt so stiff and sore from pinning in it? Do you think it is the needle making a hole itself or the oil itself inside that causes the muscle to become sore? I used to pin in my quads 8 years ago and havent since. Just tried again a few days ago and...
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