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Absolutely remember big Carl from the old boards. That is so sad to hear. He definitely was a good dude and helped answer a lot of my questions back in the day. RIP Carl. My condolences to his family.

Looking forward to following along. I hit the 50 mark in October. This will inspire this old lazy fat bastard to do something LOL

and most likely will stay closed past this last 28 day lockdown here in the GTA. I lost one of my gym locations already. I don't know if I'll be able to maintain the other for much longer.

GIMPS is a tried and true industry standard :LOL:

Can't speak to the research but based on hundreds of $$ spent on most types of peptides out there from all sorts of suppliers I can't justify the cost vs good old gear. Now, I am in no way shape or form an elite level BB where minute changes in physique can be detected or is even desired. I just...

how fitting, cause in either case you can't eat just one

Worked out at a Fit4Less this morning. First of all good luck trying to book a workout time. It was bad enough when they were allowed 50 people, but now with 10 people it's fucked. You can only book the next two days in advance - because there are limited spots you have to wait until midnight to...

Other than some horrible protein powder my first supplement was Smilax. I was told it was like a steroid and would boost my testosterone. I was about 17 when I bought it in some sketchy store on Yonge St (Toronto) - I thought I was buying some black market drugs LOL

With those boobs the only camera angle that doesn't capture them is the one that pointed out the door of the gym. :D

Crossfit gets a lot of flack for some the weird exercise variations they do, but you can't deny how extremely fit the top athletes are. I also give them credit for getting a lot of people off the couch and under the bar. Many of the female athletes, like miss Titty McGee here, have a nice blend...

Vegan here - mainly because dairy is a no no for me and meat just doesn't sit well with my digestion. I won't say it's heathier since you can go vegan and still eat junk - look at all the food choices out there that are trying to mimic meat/dairy, all processed. I stick to cooking most of my...

Yup, totally remember her from back around 2004. I think she was label the greatest ass on the internet by Stilesproject. Tonight I will fire one off in loving memory of her ass.

I'm still having a WTF moment with the end of the season. I looked around my desk and see no evidence of drug use, so I can't blame that for what I witnessed.

I have the same packet as you posted. Ordered mine maybe 2-3 weeks ago. I took 1 tab yesterday morning and felt it pretty quick - actually got a little twitchy trying to do work on the computer. It's been many many years since I last tried clen, so I don't have the tolerance for it like back in...

Some are hit and miss. My location's upkeep is pretty decent. Pre-covid 5pm-11pm it gets pretty crowded - you have a better shot at a decent workout with machines VS free weights at those times. With the new appt system the busy factor is pretty much gone. I have the luxury of being able to...

Nothing too crazy here - the script says Muay Thai - it's in support of Muay Thai gyms here in the GTA who are taking a beating because of Covid - all martial arts gyms are taking a beating. I don't know how much it protects me from the virus other than for some reason people stay out of my...

Any of the training recommendations made so far would work. My advice, pick one and run it for at least 4 weeks before you go on gear. Consider this, you haven't done any heavy lifting for the past few month since the pandemic started. Just getting back in the gym with a decent program should...

Iain's colour was waaaaay off in the prejudging, looked terrible. Hunter definitely won, but I would argue Dwayne Walker could have been 2nd.

berberine is over the counter

Anna - Amazon prime - typical girl gets recruited into Russian intelligence program, goes around kicking ass John Wick style, uses flashbacks to reveal twists and plot turns - gets repetitive - some boobies The Old Guard - new on Netflix with Charlize Theron - group of immortal mercs go around...