War cries and strength

I'm still trying to figure out which fucking exercise he is butchering? Is that supposed to be a front squat?
the lift from the plates to standing up is a partial zercher squat... after that it is call cocaine MDMA madness. Got a feeling his lifting life span and total life span will not be overally impressive. However what you do, and if it is as stupid as this I am glad I am far far away.
 
He is sitting on a box if you look close so Ima say "ballistic zercher box squats"?
the lift from the plates to standing up is a partial zercher squat... after that it is call cocaine MDMA madness. Got a feeling his lifting life span and total life span will not be overally impressive. However what you do, and and it is as stupid as this I am glad I am far far away.
I suspect you guys are right but from what I see his fat ass never comes off the box so the term squat can only be applied very lossely to this movement. Now dont get me wrong here he is obviously strong. I couldnt unrack that weight let alone do front laterial barbel rasies with lt...lmao
 
I suspect you guys are right but from what I see his fat ass never comes off the box so the term squat can only be applied very lossely to this movement. Now dont get me wrong here he is obviously strong. I couldnt unrack that weight let alone do front laterial barbel rasies with lt...lmao
It was a partial... very partial concentric zercher squat movement as that is how you start with the zercher and he did move the bar upward a bit (very little bit lol)... only you have to do a squat for it to be legit. People may be strong but if they are more strong than smart and are clearly unintelligent... the again ... far far away. He is exposing himself to a bicep tear so severely I am surprised one has not occurred yet.
 
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I've seen guys perform deadlifts anywhere from 600 to 820, and they never acted anything like this jackass. His "shrug" isn't a shrug at all, he's holding the weight and as he engages his traps he leans slightly forward. Holding that much weight is impressive, but you can easily roll your traps and scapula while holding weight. There is little to no trap work.

I watched a couple videos, and while he is certainly strong he is a total ass-hat. I don't know what he thinks he is proving, other than he is a meme for "don't be that guy."

Lifting heavy weights is intense, and I'm sure most of us have vocalized/expressed that intensity, but this is ridiculous theatrics and idiocy. Again, I don't understand the point of any of it?
 
I've seen guys perform deadlifts anywhere from 600 to 820, and they never acted anything like this jackass. His "shrug" isn't a shrug at all, he's holding the weight and as he engages his traps he leans slightly forward. Holding that much weight is impressive, but you can easily roll your traps and scapula while holding weight. There is little to no trap work.

I watched a couple videos, and while he is certainly strong he is a total ass-hat. I don't know what he thinks he is proving, other than he is a meme for "don't be that guy."

Lifting heavy weights is intense, and I'm sure most of us have vocalized/expressed that intensity, but this is ridiculous theatrics and idiocy. Again, I don't understand the point of any of it?
totally agree
 
I've seen guys perform deadlifts anywhere from 600 to 820, and they never acted anything like this jackass. His "shrug" isn't a shrug at all, he's holding the weight and as he engages his traps he leans slightly forward. Holding that much weight is impressive, but you can easily roll your traps and scapula while holding weight. There is little to no trap work.

I watched a couple videos, and while he is certainly strong he is a total ass-hat. I don't know what he thinks he is proving, other than he is a meme for "don't be that guy."

Lifting heavy weights is intense, and I'm sure most of us have vocalized/expressed that intensity, but this is ridiculous theatrics and idiocy. Again, I don't understand the point of any of it?
Fragile yet large ego? My guess. If your gonna be stupid, be the best? 🤷‍♂️
 
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