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Bodybuilding and Training Talk
All about bodybuilding: lifting techniques, routines, exercises, weights, machines, calisthenics...etc. It all goes here.
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The legs of all Legs - Tom Platz
PGM
Jul 31, 2020
2
Replies
20
Views
1K
Aug 5, 2020
WinnipegMuscle
TIME TO PUT YOUR EGO TO REST AS YOU AGE
Bagua
Jul 9, 2020
2
Replies
21
Views
1K
Aug 1, 2020
Bagua
clever way to setup trap bar shrugs?
gondar1
Jul 22, 2020
Replies
19
Views
1K
Jul 25, 2020
gondar1
C
Nautilus Hip Thruster
Cog
Jul 12, 2020
Replies
9
Views
652
Jul 24, 2020
Cog
C
C
Unusual Outdoor Workout
Cog
Jul 21, 2020
Replies
5
Views
532
Jul 22, 2020
DeviousD
My Trip to WestSide Barbell Columbus Ohio
PGM
Jul 19, 2020
Replies
19
Views
1K
Jul 21, 2020
Cog
C
T
To those back in gyms, howd it go?
Treneth
Jun 9, 2020
2
3
Replies
41
Views
3K
Jul 20, 2020
rated_rko
R
increases the number of mitochondria-read down page
Randy
Jun 22, 2020
Replies
1
Views
353
Jul 20, 2020
Cog
C
R
Cable machine number of pulley effect on weight
Rocky
Jul 18, 2020
Replies
9
Views
698
Jul 19, 2020
Rocky
R
What sort of Stretching Routine Does everyone do to undo all the tightness caused form lifting
PGM
Jul 14, 2020
2
Replies
37
Views
2K
Jul 18, 2020
Stingy
Bench pressing - Lock out weakness ... what to do
PGM
Jul 15, 2020
Replies
4
Views
407
Jul 15, 2020
PGM
Bands and Chains ... your experiences?
PGM
Jul 9, 2020
Replies
18
Views
2K
Jul 10, 2020
JT79ZXT
J
C
Will Home Gyms Rule?
Cog
Jul 8, 2020
2
Replies
32
Views
2K
Jul 9, 2020
Brbpuppy
C
Who Values Sledge Hammer Work?
Cog
Jul 7, 2020
Replies
14
Views
897
Jul 8, 2020
Cog
C
Friggin J hooks always get in the way
PGM
Jul 6, 2020
Replies
0
Views
305
Jul 6, 2020
PGM
Want to build huge Traps
PGM
Jul 2, 2020
2
3
Replies
45
Views
4K
Jul 5, 2020
PGM
how much is too much?
addy
Jun 8, 2020
2
Replies
38
Views
4K
Jul 2, 2020
PGM
Heavy Lifting
superbeast
May 29, 2020
2
3
Replies
56
Views
4K
Jul 1, 2020
PGM
How to resume training when your gym reopens
gondar1
Jun 16, 2020
Replies
8
Views
881
Jun 17, 2020
flexappeal
Larry wheels prework out suppliment?
Grindtight
Jun 9, 2020
Replies
5
Views
718
Jun 10, 2020
Rocky
R
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